I know a lot of people wonder, "what kind of training do runners like Keri Bland and Clara Grandt do leading up the NCAA Nationals?". Well, just check out the video below to see the intensity these two put into their training.
Except for the slow motion, frolicking through the water, homoerotic hug at the end, that's some pretty hard core stuff. Of course it goes without saying that not everyone follows the same formula when it comes to getting in peak physical condition. Down in Huntington, Jason Pyles likes to follow a different regimine that looks something like this:
As you can see Jason's training has it's own, unique......flair. But I'm sure he's popular with the ladies thanks to all his Carl Lewis-like outfits.
(note: am I mistaken or is that the great Sean Cleary making a cameo appearance in the first video - at the 2:27 minute mark - getting pulled into the water)
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